Training and Education

Bootcamp for the Brain Bootcamp for the Brain – Maintaining resilience and emotional agility during times of change Wellbeing and resilience are strong predictors of workplace productivity and being able to bounce back quicker in response to difficult times and situations. Bootcamp for the Brain will assist your teams to develop practical resilience skills and…

Practical Skills and resilience training Join us for a highly practical and experiential 6-part skills building course to help you maintain your resilience, practice skills to be calm and present and reconnect with yourself and others. You will learn strategies to help you manage stress, improve productivity, increase coping strategies, and have better relationships. Discover…

Life Unlimited provides speakers for different events for organisations and teams including but not limited to the following : Motivational and Keynote Speaking Summits Conferences and Symposiums Facilitation of Planning Days Mental health Awareness events including; RUOK DAY?, Mental Health Week , International Women’s day, Women’s Health Week, Suicide Awareness If you have a specific…

Vicarious Trauma Awareness Training  Wellbeing and resilience are strong predictors of workplace productivity and being able to bounce back quicker in response to difficult times and situations. These events may trigger vicarious trauma, whereby people can be affected both psychologically and emotionally by such occurrences. It is important to acknowledge that vicarious trauma may occur…

Accidental counselling is when we might find ourselves in a counselling role “by accident”; because of something that may happen at work or personal life we find ourselves supporting a distressed friend, colleague, workmate, or client. Not all of us are trained counsellors but we can learn to provide appropriate support when needed. Participants will…

Assertiveness at Work Have you ever been told, “You need to be more assertive”?  Perhaps someone has said, “Stand up for yourself!” or, “Tell me what YOU think!” But what exactly is assertiveness? Assertiveness is a communication style.  When we are assertive, we express our feelings, thoughts, beliefs, and opinions in a respectful, open manner…

Respect and Diversity at Work: Creating a Harassment Free Workplace What is “Respect and Diversity”? What is Bullying? What is harassment? Unfortunately bullying, discrimination and inappropriate behaviours at work are part of the culture of many Australian organisations, despite best efforts by employers, staff members, Government and legislation to combat them. Bullying and harassment costs…

Debriefing and Critical Incident – Debriefing and Support  This workshop  implements and embeds a variety of practical skills and techniques to appropriately support each other and develop de-briefing protocols to manage the impacts of challenging employee issues and situations. Debriefing and Critical Incident workshops assist participants  to maintain their own resilience, well-being and good mental…