Unit 1/9 McKay Street
Southern Cross House, Turner ACT 2612
ph 02 6248 5138

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Unit 1/9 McKay Street
Southern Cross House, Turner ACT 2612

ph 02 6248 5138

Therapy and Counselling: Individuals and Couples

Organisational Solutions: Corporate Psychology

Nutrition and health management

Counselling and Psychology Canberra
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Resources

Below are a list of resources relating to the workplace which  you may benefit from.

List of resources and seminars

  • Respect and Diversity at Work: Creating a Harassment Free Workplace
  • Assertiveness at Work

Upcoming Events

Pause to Breathe: Managing stress, anxiety, depression, and trauma

This supportive and guided class will show you how to use breathing techniques to calm and balance body and mind. Find out more about Pause to Breathe here

Bootcamp for the Brain

Wellbeing and resilience are strong predictors of workplace productivity and being able to bounce back quicker in response to difficult times and situations.

Find out more about our program here

NEW PROGRAM!

Bootcamp for the Brain, Heart and Mind

Join us for a highly practical and experiential 6-week skills building course to help you maintain your resilience, practice skills to be calm and present and reconnect with yourself and others.
Find out more about our program here

Pre-Sale On NOW! Get Your Copy.

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  • ph 02 6248 5138
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  • About Life Unlimited
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  • What is Counselling? What Can I Expect?
  • Organisational Solutions
  • Creating a Harassment Free Workplace
  • What is Depression?
  • What is Trauma?
  • What is Anxiety?
  • What is stress?
  • Assertiveness at Work
  • Gratitude and weight loss
  • Eat Mindfully

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