Aileen Howe
Aileen Howe
Aileen provides psychological support and counselling for a range of mental health concerns, and enjoys working collaboratively with her clients to find real solutions to the issues they are experiencing.
Aileen has also worked in the community and public sectors both as a psychologist and as a manager, and understands these environments very well. Aileen brings a wealth of knowledge and experience to her role at Life Unlimited. She provides a wide range of treatment to individuals and couples with various concerns including anxiety, depression, trauma, relationship difficulties, grief and loss, personal and work-related stress, parenting issues, adjustment and life transitions, sleep problems, phobias, substance abuse and many of life’s other challenges. Some of the approaches Aileen utilises in her work are: Cognitive Behavioural Therapy (CBT), Mindfulness Based Emotional Balance, Dialetical Behaviour Therapy (DBT), Eye Movement, Desensitisation and Reprocessing (EMDR), Compassion Based Therapy, Motivational Interviewing, Solutions Focussed Therapy, Hypnosis, and Acceptance and Commitment Therapy (ACT).
Aileen is a full member of the APS College of Clinical Psychologists, and is registered with the Psychology Board of Australia. She is also a registered provider with Medicare Australia. When not working, Aileen enjoys taking on new challenges – such as learning the cello, and loves travelling to the coast and overseas and filling her home with good people, fun activity, and joy.